Many students want to know how to deal with school stress. High school and college students are faced with new schedules, routines, teachers, friends, classmates, plus new material to learn. Even ...
Empathy is a social skill that begins at birth. Children learn about themselves through the relationships they have with others. Both positive and negative interactions with their environment, siblings, friends, and ...
Respect is the glue that holds your relationships together. Learn ways to be respectful and know what to do when somebody isn’t respectful toward you. Read More
Different people feel comfortable with different amounts of work or study and other commitments. Some people prefer more or fewer hours in these pursuits than others – one size doesn’t fit ...
As teens, it is key to prepare to manage life’s challenges in healthy ways if we are to thrive in an unpredictable world. Stress affects mood and causes physical discomfort. Stress ...
As early as elementary school, students who miss just two days of school each month are more likely to fall behind in reading, writing and math. Check out this video to ...
What seems to be new about today’s teenagers is that they aren’t just stressed about what’s going on at home or at school or in their own lives—they’re stressed about the ...
The summer is winding down, and school is right around the corner. That means you’re going from a summertime schedule that probably involves work, seeing friends, or travelling, back to the ...
Having good friends can help boost your emotional wellbeing. Good friends do more than just making you feel happy, they are there for you when things get tough, and help support ...
Is it good to be in the middle? Sometimes it’s not, like when you’re in the middle seat on a long car ride. But sometimes it is, like when you’re in ...
Our parental instincts drive us to protect our children. Given a choice we’d bubble wrap them. But we can’t. We can, however, prepare them to navigate the world. We can support ...
Although your middle schooler is becoming more independent and is increasingly involved in activities outside the family, you should and must remain the most influential person in his life. Through your ...
Empathy is at the heart of what it means to be human. It’s a foundation for acting ethically, for good relationships of many kinds, for loving well, and for professional success. ...
Being bullied is hurtful, scary and confusing. When bullying is aggressive and physical, it can be dangerous. When it’s emotional – like name calling, or cyberbullying – it’s easy to feel ...
Are trying to get into your dream college? Start a new club at school? Develop a community project that will make a difference? Hoping to make the varsity team next year? ...
As we all know too well, name–calling, cruel taunts, cyberbullying, and physical bullying happen every day to kids across the country. When your child is being bullied, it’s hard to concentrate ...
You have probably heard the advice that if you are being bullied you should “tell an ”“adult.” The reality is that while it makes sense for many kids and teens, it’s ...
Chronic absenteeism is pervasive: as many as one in six students in the United States miss enough school to be considered chronically absent, according to the US Department of Education. The ...
The end of the semester can be an overwhelming time, whether you’re studying for finals, preparing for graduation or heading home for the summer. Engaging in self-care allows us to take ...