There are lots of things you might need to talk with your parents about including your mental health, sex and relationships, situations you need help with or fights with friends. There could be a million things you might need to talk to your parents about!

But at the same time it can be hard to open up to them. Maybe you’ve had a bad experience trying to talk to them in the past. Or you might not have the words to express what you’re thinking or how you feel.

The good news is we’ve got some tips for you that might make it easier!
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