Get Healthy
As a teenager, you have more freedom to make your own decisions. While it may seem like it’s no big deal, the decisions you make today will impact your future. Decisions like what friends you choose, what classes you take, whether you do your homework or not and whether you should use tobacco, drugs or alcohol matter.
How to say “No”:
- “Thanks, but some nice men in white coats told me I’m crazy enough without drugs.”
- “Thanks, but I have a math’s exam tomorrow and I’ve been looking forward to it all week.”
- “You can’t improve perfection, but thanks anyway.”
- “I’m a fruitarian, so technically that hash has been murdered…”
- “Thanks, but I’m not sure if you’re ready to meet my evil twin.”
- “Just KEEP IT, don’t bill me!”
- ”My coach says smoking will hurt my game.”
- “No, I already eat too much junk food.”
- “No thanks, I’m into reality.”
- “Not today, not tomorrow. How about never?”
- “No, but if you have any chocolate… “
- “I don’t have time for drugs.”
- “I don’t want your life.”
- “Sorry, I’m on a drug-free diet.”
- “I’d rather eat my mother’s mystery casserole.”
- “No, it’s not my style.”
- “I’m on my way to the mall.”
- “No, I have a very busy schedule”
- “Gee thanks, but I’m high on life.”
- “No, my imagination is good enough already.”
- “No, and that’s my final answer!”
Alternative Activities:
- Volunteer
- Go hiking
- Be a mentor
- Play a sport
- Discover a new talent
- Go to a movie
- Go shopping
- Try a new restaurant
- Go “window shopping” for a new car
- Get involved with a cause you are passionate about
- Start a conversation with someone you don’t know
- Play Frisbee
- Check out a local landmark or museum
- Read a book
