If you’re having suicidal thoughts, remember that you are never alone. There is help. This article by Teen Vogue outlines steps you can take if you are experiencing this. Read more ...
Mindfulness is the practice of being fully in the present. It can help you to relieve stress, gain self-control, listen better to others and more. Check out this article by Teens ...
Stress in inevitable, and it’s important you know how to handle it in a healthy manner when it does arrive. This article provides guidance on how to incorporate health coping mechanisms ...
Coping with depression is extremely hard. But it’s not impossible. You are not alone and there is help. Read more here.
Looking to have a healthier diet but aren’t sure where to start? These healthy eating tips may be just what you need. Read more here.
Underage drinking isn’t all it’s cracked up to be. Here’s what one former teen has to say about it. Read more here.
No one likes to feel anxious, but there are some things you can do to help ease your anxiety. This article by Your Teen Magazine may be a good place to ...
Some teens may believe that substance use is a normal part of teen behavior, however, substance use can cause serious repercussions. As parents, understanding why teens drink and use substances is ...
Are you concerned your child may be experiencing bullying at school? Here are 10 things every parent can do to stop bullying. Read more here.
Depression is hard to deal with no matter your age. If you have a teen experiencing depression, the first step to helping them cope is understanding what they are experiencing. Read ...