Many students want to know how to deal with school stress. High school and college students are faced with new schedules, routines, teachers, friends, classmates, plus new material to learn. Even ...
Parenting teenagers can be rewarding—but also very frustrating. One moment your child is happy and talkative, then suddenly doors are slamming and you’re getting the cold shoulder. Things you consider minor ...
I would say I’m sorry, but that wouldn’t mean much. The scars of bullying don’t go away with the words, “I’m sorry.” I was bullied for 8 years of my life. ...
Depression, anxiety and other mental health issues aren’t always easy to express – especially to your parents. If you’re unsure how to approach the conversation, check out these 10 tips for ...
Self care isn’t always bubble baths and pretty candles, sometimes it’s just getting out of bed, taking a shower, and reminding yourself how amazing you are. Self-love is meeting yourself exactly ...
There are lots of things you might need to talk with your parents about including your mental health, sex and relationships, situations you need help with or fights with friends. There ...
If you’re very anxious, maybe it’s embarrassing to admit that things that seem easy for other people are very hard — actually painful — for you. Maybe you already feel like ...
It’s okay to not know where to start when asking for help. We are here for you. Find resources on mental health services and basic needs at Look Around Boone
Is your teen ready to seek professional help for their mental health? Find information regarding mental health services in Boone county at https://www.lookaroundboone.org/
Depression in adolescents is on the rise, and various intersecting factors contribute to intensify this emotional experience in the highly malleable brains and minds of teenagers. With immense academic stress, peer ...
I am in high school, and I am busy. I have five honors classes, an internship, two minimum-wage jobs, and I volunteer frequently. I’m a straight-A student, heading to college in ...