Accessing mental-health services in the North can be an intimidating ordeal — especially as a young person. But after a recent experience with the system himself, one Yellowknife high school student ...
At a lunchtime workshop at Princeton for overscheduled, underslept college students a few years ago, I was teaching a three-step practice of self-compassion. The practice encourages a stance of self-kindness in ...
Students can be seen clutching their kale, acai bowls and Kombucha almost anywhere on campus. Healthy food trends continue to increase in popularity around D.C. and have become a national craze ...
The family had settled down for the night to watch some television and relax. The two teenage siblings quickly opened their Instagram and Snapchat apps and started getting caught up on ...
As our Stressed Out Teens series continues, Megyn Kelly is joined by two Montana teens and the creator of an app called #LetsTalk that helps the teens contend with anxiety and ...
Most American teenagers are plagued by too little sleep, which can hurt their health and their school performance, federal health officials said Thursday. Nearly 58 percent of middle school students in ...
In recent months, Silicon Valley executives have been speaking out about the purposely addictive designs of smartphones and social media, which make them hard to put down for anyone, but particularly ...
At the start of the new year, parents may encourage their teens to detox from social media, increase exercise, or begin a volunteer project. While kids may bristle at the thought ...
Exposure to trees and other greenery has been shown to stave off depression in adults, and a new study finds the same may be true for teenagers. Researchers looked at more ...