Your teen would love nothing more than to stay up all night playing video games or reading a fantasy novel. But the truth is, sleep deprivation makes ADHD symptoms exponentially worse ...
Being a parent is often described as the greatest joy of one’s life. It is amazing that an experience that is often described so fondly is also characterized by most parents ...
Students can be seen clutching their kale, acai bowls and Kombucha almost anywhere on campus. Healthy food trends continue to increase in popularity around D.C. and have become a national craze ...
“Body positivity” is one of today’s biggest buzzwords. Magazines are filled with photos of impossibly beautiful women and unrealistically handsome men. Their skin, hair, eyes and smiles are perfect. The women ...
It can be hard to talk about mental health — especially as a teenager. But it’s critically important that the conversations occur at a young age, particularly because mental health conditions ...
Worried that your teenager seems unhappy, and/or sleep deprived, much of the time? If your first impulse is to go online to look for help, you might want to take a ...
At the start of the new year, parents may encourage their teens to detox from social media, increase exercise, or begin a volunteer project. While kids may bristle at the thought ...
The new year is just a few days away. And many of us are coming up with resolutions. Pediatricians say it’s also a great time to help children focus on forming ...