It’s okay to not know where to start when asking for help. We are here for you. Find resources on mental health services and basic needs at Look Around Boone
For many of us, the dangers of excessive alcohol drinking has been drilled into our brains since a young age. Drinking irresponsibly can lead to poor decision-making: everything from getting behind ...
Having a loved one struggling with substance use can be overwhelming. Your desire to help absolutely comes from the right place, but it can feel impossible to know what do or ...
Is your teen ready to seek professional help for their mental health? Find information regarding mental health services in Boone county at https://www.lookaroundboone.org/
Talking to your teen about self care can be difficult, so we spoke with leading experts on teen psychology to find out the best way parents can approach their teens to ...
You have probably heard the advice that if you are being bullied you should “tell an ”“adult.” The reality is that while it makes sense for many kids and teens, it’s ...
Chronic absenteeism is pervasive: as many as one in six students in the United States miss enough school to be considered chronically absent, according to the US Department of Education. The ...
Hello! Take a breath. You are here. You have made it through another day. We have been exposed to a lot of racial trauma lately—in the news, on social media, in ...
Depression in adolescents is on the rise, and various intersecting factors contribute to intensify this emotional experience in the highly malleable brains and minds of teenagers. With immense academic stress, peer ...
The end of the semester can be an overwhelming time, whether you’re studying for finals, preparing for graduation or heading home for the summer. Engaging in self-care allows us to take ...
Acrylic paint thickens and hardens when stored incorrectly. My 16-year-old isn’t very good about making sure the tops of his paints are screwed on tightly or at all, and it’s been ...
In the interest of letting my kids have a private life (not easy when your mom is an essayist), I’ll just say one of my kids drank underage. One shot of ...
When teenagers are struggling with emotional problems, they often turn to alcohol or drug use to help them manage painful or difficult feelings. In this they are not different from adults. ...
I am in high school, and I am busy. I have five honors classes, an internship, two minimum-wage jobs, and I volunteer frequently. I’m a straight-A student, heading to college in ...
If you’re having suicidal thoughts, remember that you are never alone. There is help. This article by Teen Vogue outlines steps you can take if you are experiencing this. Read more ...
Mindfulness is the practice of being fully in the present. It can help you to relieve stress, gain self-control, listen better to others and more. Check out this article by Teens ...
Stress in inevitable, and it’s important you know how to handle it in a healthy manner when it does arrive. This article provides guidance on how to incorporate health coping mechanisms ...
Coping with depression is extremely hard. But it’s not impossible. You are not alone and there is help. Read more here.
Looking to have a healthier diet but aren’t sure where to start? These healthy eating tips may be just what you need. Read more here.
Underage drinking isn’t all it’s cracked up to be. Here’s what one former teen has to say about it. Read more here.
No one likes to feel anxious, but there are some things you can do to help ease your anxiety. This article by Your Teen Magazine may be a good place to ...
Some teens may believe that substance use is a normal part of teen behavior, however, substance use can cause serious repercussions. As parents, understanding why teens drink and use substances is ...
Are you concerned your child may be experiencing bullying at school? Here are 10 things every parent can do to stop bullying. Read more here.
Depression is hard to deal with no matter your age. If you have a teen experiencing depression, the first step to helping them cope is understanding what they are experiencing. Read ...