Being bullied is hurtful, scary and confusing. When bullying is aggressive and physical, it can be dangerous. When it’s emotional – like name calling, or cyberbullying – it’s easy to feel alone.
If you’re being bullied or see someone being bullied, here are some things to do:
Try to stay calm.
Don’t let hurtful words beat you down.
Be a friend – listen, support and speak up (especially if the situation is unsafe).