Teens are usually under a lot of pressure and it’s easy for their peers, teachers, parents and siblings to erode their self-confidence. They often have to deal with unrealistic expectations set for them, thoughtless comments and conflicting messages. But they can counter it – with self-love affirmations.

Everyone can benefit from a healthy dose of self-love every day, but for a teen it might be even more beneficial.

Through excellent self-care, being true to your values, and using affirmations for (teen) self esteem, you can create the self-talk that helps you cope with difficult situations and challenging behaviors of others.

Because challenges will surely arise…

Read on to learn how to prevent drops in your self esteem and stay far away from self-defeating behaviors from here on out.

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